Something Different for Valentine's Day!

Can we truly love others if we don't first love ourselves? Self-love and development of self are life-long processes, and we need help! The Mud & The Lotus: A Workbook and Guide for Students of Yoga by Courtney Denise Butler is a ready resource that can help you prime many areas of your life, whether or not you are taking a step toward teacher training or simply want to deepen your practice. Teacher training costs thousands, but Butler packs life-changing knowledge into a book that costs only about $35. 

Order The Mud & The Lotus before Valentine’s Day and get a jumbo sample class card ($6) free. 

You’ll discover perspective-changing reading, such as a look at the 8 limbs of yoga and how they apply to your life. Fitting as we enter Valentine season, is considering the Yama (Limb 1) of Aparigraha, or Non-Attachment:

Some attachments are necessary, of course, as we are attached to our own family members and those we love. We need certain things in our lives like food, clothing, and shelter. However, do we place an emphasis on having things a certain way or do we know we are important and worthy without ‘things’? ... that we can go on in spite of loss? ... these are great questions to ask oneself: Am I doing this because of my fear of unworthiness? Do I feel I need to be a certain type of person to receive love? If I didn’t have this or that (clothes, car, man or woman, status, etc.), would I feel whole?” ~Courtney Denise Butler


 

My furry Valentine, sweet fuzzy Valentine . . . Order Home Sweet Home:  Arkansas Rescue Dogs & Their Stories by Grace Vest through Friday 2/9 and it will be mailed or hand-delivered with a handmade Valentine like those shown here, featuring one of the rescues from the book captured by photographer Whitney Bower. Also, $1 of every purchase through Friday will be donated to Rock City Rescue. Now that’s puppy love! 

PRE-ORDER The Mud & The Lotus!

In celebration of International Yoga Day, THE MUD & THE LOTUS is now available for pre-order on our website! Buy early, receive a discount, and by mid-September you'll have access to the advice of veteran yogini and business woman Courtney Denise Butler.

Want to learn more about Courtney's credentials, which include earning every credential available from Yoga Alliance? Visit her author page to learn more. We proudly welcome this talented author to our Et Alia family of authors. 

The Mud & The Lotus: A Guide and Workbook for Students of Yoga
29.95

 

About

Rooted in the understanding that yoga teachers are themselves lifelong students of yoga, The Mud & The Lotus: A Guide and Workbook for Students of Yoga offers opportunities for aspiring teachers and new students alike to grow in their practice. Guided by hatha yoga traditions, Courtney Denise Butler presents the curriculum she uses to train student-teachers at her Balance Yoga and Wellness Yoga School (R.Y.S. 200/300/500, with a 4.85/5-star Yoga Alliance rating). From the grit to the zen of the yoga world, Butler has developed these lessons from extensive experience in many aspects of the yoga business as well as four decades of personal practice. She shares basic history, physical and energetic anatomy, teaching tips and pose adjustments, essential cautionary notes, detailed professional and business advice, useful approaches for class planning, demonstrative images and illustrations, inspirational personal anecdotes, and much more. The volume includes a workbook that actively reinforces key terms and concepts, and lights the way for self-reflection that will continue to inform teachers as they lead from and beyond their mats.

PRAISE

Read list of five-star reviews

“A comprehensive and unique guide to the basics of yoga for students and teachers. Highly recommended!” —Larry Payne, PhD, C-IAYT, E-RYT500. Founding Director, Yoga Therapy Rx® and Prime of Life Yoga®. Co-author, Yoga for Dummies, Yoga Rx, and Yoga Therapy & Integrative Medicine.

 

“A wonderfully practical—and inspiring—foundations book based upon Butler’s years of caring experience in the real world. Her chapter ‘Yoga Business Basics’ will be especially valuable to many, with much pragmatic education not readily found elsewhere. Highly recommended for the beginning or aspiring yoga teacher.” —John Kepner, MA, MBA, C-IAYT. Executive Director, International Association of Yoga Therapists (IAYT).

 

“I highly recommend The Mud & The Lotus to anyone currently teaching yoga, or thinking of entering this highly rewarding field. Butler provides teachers—new and experienced—one guide that can support them throughout their careers. . . . taking into account all aspects of being a teacher. Personal stories lend an authentic and warm vibe, so it really feels like Butler is right there with you, supporting you as you develop.” —Karen Fabian, MS, E-RYT. Founder, Bare Bones Yoga. Author, Stretched and Structure and Spirit.

Cover illustration: Lotus from the Mud by David McBurney davidmcburney.com.au 

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