The Mud & The Lotus: A Guide and Workbook for Students of Yoga

Mud & Lotus_COVER.jpg
Courtney Butler_Head Shot.jpg
Mud & Lotus_COVER.jpg
Courtney Butler_Head Shot.jpg
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The Mud & The Lotus: A Guide and Workbook for Students of Yoga

36.00 39.95

PRE-ORDER

This book is in pre-order. Order between June 20, 2017 and August 15, 2017 to receive a 10% discount plus free shipping (no code necessary); or, receive an additional $2 off during this period with code "PICKUPLOTUS" when you pick up at Balance Yoga in Hot Springs, AR. Your book will be shipped to you on or before September 15, 2017, or will be available for pickup at Balance Yoga by that date. 

 

About

Rooted in the understanding that yoga teachers are themselves lifelong students of yoga, The Mud & The Lotus: A Guide and Workbook for Students of Yoga offers opportunities for aspiring teachers and new students alike to grow in their practice. Guided by hatha yoga traditions, Courtney Denise Butler presents the curriculum she uses to train student-teachers at her Balance Yoga and Wellness Yoga School (R.Y.S. 200/300/500, with a 4.85/5-star Yoga Alliance rating). From the grit to the zen of the yoga world, Butler has developed these lessons from extensive experience in many aspects of the yoga business as well as four decades of personal practice. She shares basic history, physical and energetic anatomy, teaching tips and pose adjustments, essential cautionary notes, detailed professional and business advice, useful approaches for class planning, demonstrative images and illustrations, inspirational personal anecdotes, and much more. The volume includes a workbook that actively reinforces key terms and concepts, and lights the way for self-reflection that will continue to inform teachers as they lead from and beyond their mats.

 

Cover illustration: Lotus from the Mud by David McBurney davidmcburney.com.au 

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