Perfect to assist you on and off your mat, these jumbo 11 x 6 laminated cards are adapted from Courtney Denise Butler's The Mud & The Lotus: A Guide and Workbook for Students of Yoga.
Click HERE to choose from:
- Jumbo Energy Anatomy Card
- Jumbo Half/Full Sun Salutation Card (includes coordinating inhales/exhales)
- Jumbo Hatha Sample Class Card